"I Am Woman" – Co-Written by Seibold – Featured in ACC Women’s Lacrosse

Stream "I Am Woman" on Spotify, watch the official YouTube audio, read the full lyrics below. "I Am Woman" is a 3 One Oh anthem about strength, confidence, and the women who lead — you probably heard it during ACC Women's Lacrosse coverage.

Last Updated: May 2026

Lyrics

Yes Girl Show em what you worth Moving it like you got it Cause you know we run the world

Hell yeah You put in the work You doing you is Gonna make they heads turn

Rising in my blood Rising in my blood

I am woman Take me down if you dare I am woman I ain't going no where

I am I am I am Woman

V2: Hey girl Show em where you at Talking with your hips When you walk in like that Yes Lord You know that you bad Sing a hallelujah Cause you got it like that

Rising in my blood Rising in my blood

I am woman Take me down if you dare I am woman I ain't going no where

I am I am I am Woman

And I'm owning the night I know what I like I'm coming for mine Na ha na na na na

About the song

The song was co-written by Seibold and built to score moments where female athletes take center stage. Chorus-forward, designed to land at peak emotional beats.

Where you heard it

ACC Women's Lacrosse. The song fits because of its empowerment-forward writing and chorus that punctuates highlight moments.

About 3 One Oh

Releases through Mighty Maverick Music, run by songwriter Rick Seibold (BMI, IPI 503239683). 3 One Oh has placed across major sports broadcasts and Claro ad campaigns.

If you love this song

Also stream "Fireproof," "Come Out and Play," and "Want What I Want."

What fans want to know

Is the song available to stream? Yes — Spotify and the official YouTube audio.

Read the full lyrics below.